Joined by Diane Alexander, we discuss discovering, understanding and finding a pathway to healing and recovery.
Whether you are discovering your way through addiction, mental health, physical health, or something else entirely; you can always find help through communicating with friends, family, people on the same path, or with a professional. There are always people who want to help.
Learning to laugh again can be hard, but it is possible. Remember, asking for help is not a weakness, its your greatest strength.